Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories555.8 kcal (28%)
Total Fat15.1 g (22%)
Carbs65.4 g (25%)
Sugars4.2 g (5%)
Protein42.3 g (85%)
Sodium4757.4 mg (238%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix cornflour with the garlic powder, pepper and salt.
Step 2
Add beef to the cornflour mixture and coat.
Step 3
Meanwhile, saute broccoli florets and spring onions in 1 tbsp soy sauce until al dente.
Step 4
Remove broccoli from pan, add sesame oil and fry beef until cooked.
Step 5
Remove beef from pan and fry garlic and ginger paste for 1 minute.
Step 6
Add cornflour, soy sauce and oyster sauce
Step 7
Add beef, vegetables and cooked ramen noodles and simmer for 2 minutes.
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