Homemade Breakfast Sausage
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By Raven Diver
Homemade Breakfast Sausage
6 steps
Prep:15minCook:20min
This is a sweet sausage that goes well with basically any breakfast food!
Updated at: Thu, 17 Aug 2023 13:06:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
1
Low
Nutrition per serving
Calories232 kcal (12%)
Total Fat18.2 g (26%)
Carbs0.4 g (0%)
Sugars0.3 g (0%)
Protein15.6 g (31%)
Sodium641.5 mg (32%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 lbsground beef
or 1 lb beef and 1 lb pork, or 2 lbs ground pork, or 1 lb beef and 1 lb pork
3 tablespoonscilantro leaves
2 ½ teaspoonssalt
or 2 1/2 teaspoons salt substitute
½ teaspoonground oregano
½ teaspoonground sage
½ teaspoonblack pepper
if desired
¼ cupwater
warm
1 teaspoonbrown sugar
or 1 teaspoon Splenda sugar substitute
1 teaspoonmaple syrup
optional
Instructions
Step 1
In large bowl, mix ground meat and spices and herbs.
Step 2
In warm water, add brown sugar or splenda and maple syrup if desired. Stir.
Step 3
Add to ground meat mixture and mix well.
Step 4
Form patties.
Step 5
Fry in heavy skillet on medium heat. Brown on both sides.
Step 6
Pack each pattie between waxed paper if you freeze. Then reheat in pan or microwave.
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