By Raquel Partida
AIR FRYER TACOS DORADOS
6 steps
Prep:10minCook:25min
A healthier way to enjoy “un antojito Mexicano” if you’re on a fitness journey!
Updated at: Thu, 17 Aug 2023 04:52:38 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
37
High
Nutrition per serving
Calories882.8 kcal (44%)
Total Fat26.7 g (38%)
Carbs121 g (47%)
Sugars6.3 g (7%)
Protein49.5 g (99%)
Sodium2749.5 mg (137%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Cook and shred chicken using your preferred method. I boil the chicken for 20 minutes with 1/4 onion, 3 bay leaves, 1 tbsp salt, and 1 garlic clove.
Step 2
2. Warm up 4 tortillas on the stovetop for 30 seconds.
Step 3
3. Add about .75 ounces of chicken to each tortilla and roll up. Secure using toothpicks.
Step 4
4. Spray avocado oil to the top of the tacos.
Step 5
5. Air fry at 350* F for 3 minutes. Flip, add avocado oil spray, and cook for additional 2-4 minutes or until your desired crispiness.
Step 6
6. Add the tacos to a plate. Top with lettuce, Greek yogurt, salsa verde, and queso cotija, and cilantro.
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