By Mama Linda
Perfect Lamb Chops
5 steps
Prep:10minCook:5min
What will you be cooking up for your Easter gathering? How about some perfect lamb chops? It’s so easy to make and you can even prepare the lamb chops (marinade overnight) the day before. A huge time saver! Hope you give it a try.
Updated at: Thu, 17 Aug 2023 10:32:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories475.1 kcal (24%)
Total Fat35.8 g (51%)
Carbs2.5 g (1%)
Sugars0.3 g (0%)
Protein35.2 g (70%)
Sodium432.8 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle salt, black pepper, garlic powder & cooking wine over lamb chops. Let sit for 1 to 24 hours. (Store in fridge).
Step 2
Heat a heavy-bottom skillet (e.g. cast-iron) over medium high heat for 2 mins.
Step 3
Add lamb chops, fat side down first. Cook 2-3 mins or till golden and fat renders.
Step 4
Turn to the side, cook 1-2 mins per side (internal temp of 135F, medium rare), add 1 more min if you prefer more cooked. Turn only once.
Step 5
Move to a plate. Let rest for 5 mins. Serve immediately with your favorite sauce.
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