Chicken Yakitori
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By Maela Frost
Chicken Yakitori
6 steps
Prep:15minCook:20min
While traditional Yakitori sauce uses soy sauce, mirin, and rice wine, this recipe uses a more simple sauce recipe and more easily obtainable ingredients.
Most Yakitori recipes also only have scallions and meat in however, a more balanced recipe with veggies and rice should give you a healthier and more complete meal.
Updated at: Thu, 17 Aug 2023 04:05:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories709 kcal (35%)
Total Fat11.4 g (16%)
Carbs112.1 g (43%)
Sugars21.1 g (23%)
Protein38.3 g (77%)
Sodium2808.6 mg (140%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Grate the ginger, mince the ginger, and whisk together the garlic, ginger, soy sauce, and honey in a bowl.
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Step 2
Cut the chicken, onion, and bell peppers into bite sized pieces.
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Step 3
Place chicken, mushrooms, bell peppers, and onion onto skewers then brush the honey-soy sauce onto the skewers, set aside.
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Step 4
Add rice, water, and bouillon to a cooking pot and bring to a boil then reduce to a low-medium heat, place a lid on it and cook until most of the water has been absorbed and the rice is thoroughly cooked. Then turn off heat and let sit until ready to serve.
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Step 5
Grill the Yakitori, turning as needed, and brushing more honey-soy sauce as needed.
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Step 6
Finally, serve the grilled Yakitori with rice and enjoy!
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