Samsung Food
Log in
Use App
Log in
By Amy

Salmon Poke Bowl

6 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 04:51:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
247
High

Nutrition per serving

Calories2442 kcal (122%)
Total Fat45.4 g (65%)
Carbs430.3 g (165%)
Sugars20.1 g (22%)
Protein68.9 g (138%)
Sodium2573 mg (129%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut salmon into chunks and marinade for 30+ mins (Marinade is combination of soy, rice wine vinegar, sesame oil, honey and sriracha)
Salmon filletSalmon fillet1
soya saucesoya sauce
sesame oilsesame oil
rice wine vinegarrice wine vinegar
srirachasriracha
honeyhoney
Step 2
Put salmon in air fryer for 12 mins
Air FryerAir FryerHeat
Salmon filletSalmon fillet1
Step 3
Cook rice
MicrowaveMicrowaveMicrowave
basmati ricebasmati rice1 packet
Step 4
Chop avo and cucumber
avocadoavocado0.5
Step 5
Mix the spicy sauce
Low fat Greek yogurtLow fat Greek yogurt
srirachasriracha
Step 6
Combine everything and top with sesame seeds and crispy onions
sesame seedssesame seeds
crispy onionscrispy onions

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!