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Roast Green Beans and Tenderstem with sesame sauce
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Roast Green Beans and Tenderstem with sesame sauce
2/2
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1
Moni Lerpiniere
By Moni Lerpiniere

Roast Green Beans and Tenderstem with sesame sauce

1 step
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 09:48:33 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
7
Low

Nutrition per serving

Calories245.5 kcal (12%)
Total Fat19.2 g (27%)
Carbs16.2 g (6%)
Sugars5.8 g (6%)
Protein6.1 g (12%)
Sodium402.3 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Sauce

4 tbsp tahini
4 Tbsptahini
1 tbsp toasted sesame oil
1 Tbsptoasted sesame oil
1 1/2 tbsp light soy sauce
1 ½ Tbsplight soy sauce
1 tbsp brown rice syrup
1 Tbspbrown rice syrup
1.5cm ginger, peeled and grated
1.5 cmginger
peeled and grated

Greens

2 tbsp rapeseed oil
2 Tbsprapeseed oil
1/4 tsp salt
¼ tspsalt
300g Tenderstem broccoli
300gtenderstem broccoli
300g green beans
300ggreen beans
1 tbsp black sesame seeds
1 Tbspblack sesame seeds

Instructions

Step 1
Pg 231

Notes

1 liked
0 disliked
Delicious
Easy

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