Mazapan Protein Smoothie
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By Lio Morris
Mazapan Protein Smoothie
1 step
Prep:5min
Milk, yogurt, and sweetener can be substituted or adjusted according to preference, of course. I prefer plain non fat Greek yogurt with the optional agave syrup, but I have made it with vanilla yogurt and it was also good.
I like to freeze my yogurt in 43 gram portions for smoothies, especially ones like this that don’t have a ton of frozen fruit. Definitely a thinner smoothie, but very cold and delicious!
Updated at: Thu, 17 Aug 2023 00:07:06 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories377.9 kcal (19%)
Total Fat10.5 g (15%)
Carbs53.4 g (21%)
Sugars35.8 g (40%)
Protein20 g (40%)
Sodium412.2 mg (21%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend until smoothie.
Notes
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0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
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