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By Chefs For Seniors
Asian Peanut Noodles (Mediterranean Diet)
3 steps
Prep:5minCook:15min
Updated at: Mon, 14 Jul 2025 18:39:24 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
43
High
Nutrition per serving
Calories882.7 kcal (44%)
Total Fat28 g (40%)
Carbs104.9 g (40%)
Sugars13.4 g (15%)
Protein51 g (102%)
Sodium1250.3 mg (63%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook noodles. Meanwhile, in a small bowl, combine the water, soy sauce, peanut butter, brown sugar, lime juice and garlic; set aside.
Step 2
Stir-fry chicken, remove from pan. Stir-fry broccoli and carrot for 4-6 minutes or until vegetables are crisp-tender.
Step 3
Stir sauce mixture; add sauce and chicken to skillet. Return chicken to the skillet. Drain noodles; toss with remaining ingredients.
Notes
7 liked
1 disliked
Delicious
Easy
Sweet