Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat12.8 g (18%)
Carbs11.6 g (4%)
Sugars3.1 g (3%)
Protein23.9 g (48%)
Sodium1295.3 mg (65%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Crack the eggs into a bowl and add salt, then whisk.
Step 2
Set the pan over very low heat and add butter.
Step 3
Pour the eggs into the pan through a mesh sieve.
Step 4
As the eggs start to set, scramble ising a rubber spatula. Remove the pan from the heat before the eggs are completely done.
Step 5
Stirr in cream fraiche.
Step 6
Spion onto the baguette with salad, ham, parsley, tomato and salt
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
