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Pita bread
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Lisa Mois
By Lisa Mois

Pita bread

Updated at: Wed, 16 Aug 2023 20:25:18 GMT

Nutrition balance score

Good
Glycemic Index
74
High

Nutrition per serving

Calories1729.3 kcal (86%)
Total Fat35.2 g (50%)
Carbs297 g (114%)
Sugars5.2 g (6%)
Protein50.8 g (102%)
Sodium2337.7 mg (117%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine water, yeast and sugar in large bowl. Allow to sit 10 minutes.
Step 2
Add olive oil and salt. Gradually add flour. Mix until it begins to come together. Knead 5-6 minutes.
Step 3
Oil large bowl. Transfer dough to bowl and cover. Allow to rise 45 minutes.
Step 4
Punch dough down. Divide into 12 sections and roll into balls. Cover and allow to rise 15 minutes.
Step 5
Heavily flour balls. Roll or punch down to make flatbreads.
Step 6
Heat large skillet over medium heat. Add neutral oil. Add 1 pita and cook 1-2 minutes per side.

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