Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories1104.4 kcal (55%)
Total Fat70.7 g (101%)
Carbs58.5 g (22%)
Sugars14.8 g (16%)
Protein58 g (116%)
Sodium2059.5 mg (103%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Tomato glaze
Instructions
Make the glaze
Step 1
Combine all glaze ingredients and bring to the boil on the stove top in a saucepan.
Step 2
Turn the heat down and heat until it starts to thicken, stir occasionally.
Step 3
Set aside.
Make the meatloaf
Step 4
Mix meats and remaining meatloaf ingredients
Step 5
Shape into loaves and cook in a moderate oven for 40 minutes.
Step 6
Pour Glaze over the loaves and bake for a further 15 minutes.
Step 7
Baste occasionally.
Step 8
Preheat oven to 180°c.
Notes
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