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Josh Bredemeier
By Josh Bredemeier

Jambalaya Acadiana

5 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 15:33:22 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories174.5 kcal (9%)
Total Fat4.1 g (6%)
Carbs28.9 g (11%)
Sugars3 g (3%)
Protein4.8 g (10%)
Sodium375.4 mg (19%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice onion and bell pepper.
Step 2
Sauté onion, bell pepper, and sausage on Med-High in a large sauce pot. Cook until onion is translucent and sausage is mostly cooked.
Step 3
Add diced tomatoes, garlic, and seasonings. Cook until the water has cooked off and the mixture is a rich red paste.
Step 4
Turn off the burner and add your rice. Rice that is cooked the night before is best, because it holds together; fresh rice is more prone to becoming mushy. Gently fold the paste into the rice, until they are well mixed.
Step 5
Turn the burner to Med-Low. Cover the pot and stir occasionally until the rice is revived.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy
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