Chicken Teriyaki Rice Bowl
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By Karen Connell
Chicken Teriyaki Rice Bowl
Soy Vay Island Teriyaki (easy to find at Walmart)
Updated at: Thu, 17 Aug 2023 11:32:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories429.2 kcal (21%)
Total Fat27.2 g (39%)
Carbs43.2 g (17%)
Sugars18.9 g (21%)
Protein3.2 g (6%)
Sodium640.4 mg (32%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Dressing
Salad
Romaine lettuce
cut into strips like costa vida style
Cucumber
cut into small pieces
ramen noodles
top, dry, broken into little pieces, no seasoning packet
Rice
Marinade
Instructions
Step 1
Marinade a bag of chicken thighs in soy vay island teriyaki for at least 30 minutes
Step 2
Cook chicken on grill, and brush marinade on the thighs every turn (except the last turn, because you need to cook the marinade to be safe to eat). We turn about 4 times, getting them to crisp up and be nice and lightly charred.
Step 3
Cut chicken into pieces and serve on salad
Notes
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