Nutrition balance score
Great
Glycemic Index
11
Low
Nutrition per serving
Calories1508.3 kcal (75%)
Total Fat52.5 g (75%)
Carbs221.5 g (85%)
Sugars42.3 g (47%)
Protein62.1 g (124%)
Sodium884.6 mg (44%)
Fiber58.3 g (208%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
chana dal
1 cupchana dal
uncooked
6 cupswater
5 clovesgarlic
2ginger root
-inch, cut into quarters
1onion
medium, finely chopped
2 teaspoonoil
2 tablespoonsbutter
1tomato
finely chopped
salt
½ teaspoongaram masala powder
1 teaspooncoriander powder
1 teaspooncurry powder
1 teaspooncumin powder
½ teaspoonturmeric powder
1green chili
cut in half
1 cupwater
hot
Instructions
View on munatycooking.com
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