By Miso Jen Kitchen
Heart Gimbap (Spam Musubi)
18 steps
Prep:5minCook:10min
Spam Musubi but in roll form!
Updated at: Thu, 17 Aug 2023 11:36:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
219
High
Nutrition per serving
Calories1570 kcal (79%)
Total Fat19.3 g (28%)
Carbs308.1 g (119%)
Sugars9.3 g (10%)
Protein33 g (66%)
Sodium1300.1 mg (65%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the rice,
For the spam,
Instructions
For the rice,
Step 1
Season the white rice with sesame seeds and sesame oil.
white rice4 cups
sesame oil1 Tbsp
sesame seeds1 TbspFor the spam,
Step 2
Remove the spam from the can.
SpamStep 3
Pat dry.
Step 4
Slice into thick slices.
Step 5
Pan fry over medium low heat until slightly crispy.
Step 6
For every 4 slices of spam, add the mirin, sugar and soy sauce.
Step 7
Cook the spam in the sauce until the sauce has thickened and become a nice glaze.
Step 8
Remove the spam from the heat.
Step 9
Slice the spam at an angle about 1/3 of the way into the spam.
Step 10
Flip the spam and form the heart.
How to assemble,
Step 11
Cut a seaweed sheet in half.
seaweed sheetsStep 12
Spread a layer of rice onto the seaweed sheet.
Step 13
On another sheet of seaweed, form and wrap the seaweed around the heart.
Step 14
Cut the seaweed sheet to accommodate the perimeter of the heart so that there is no excess seaweed.
Step 15
Once the spam heart has been wrapped in seaweed, place it onto the rice + seaweed.
Step 16
Fill the heart spam space with rice so that there is no empty space when you roll the gimbap.
Step 17
Roll the gimbap tightly.
Step 18
Slice and enjoy!
Notes
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