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Nala Le Chef
By Nala Le Chef

Tzatziki

2 steps
Prep:10min
This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb.
Updated at: Wed, 16 Aug 2023 15:36:00 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories42.5 kcal (2%)
Total Fat2.5 g (4%)
Carbs2 g (1%)
Sugars1.2 g (1%)
Protein3.1 g (6%)
Sodium140.8 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid.
Step 2
Tip into a bowl with yogurt, garlic, mint and dill, and mix well. Finish with some olive oil.

Notes

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