By Rainbow Smoothies
Immunity Booster Carrot Banana smoothie
1 step
Prep:1minCook:5min
Super delicious (creamy, orange tone)
All notes on my blog:
https://www.the-rainbow-recipes.com/immunity-banana-carrot-smoothie
LOW FODMAP NOTE: Choose a fodmap-friendly milk (like almond or rice milk), and don't use honey to sweeten the smoothie. If you need to choose maple syrup.
Updated at: Thu, 17 Aug 2023 10:03:06 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories318.7 kcal (16%)
Total Fat7.2 g (10%)
Carbs50.1 g (19%)
Sugars24.3 g (27%)
Protein18 g (36%)
Sodium79.8 mg (4%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Notes
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