Corned Silverside

Name: Corned Silverside
Prep time: 10 min
Cook time: 1 h 30 min
Total time: 1 h 40 min
Ingredients: 1.2kg Corned silverside, salted; 1/4 cup White vinegar; 1/3 cup Brown sugar; 1 Brown onion, peeled; 10 Cloves, whole; 2 Bay leaves; 4 litres Water

2 steps

Prep:10minCook:1h 30min

Updated at: Thu, 17 Aug 2023 05:09:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories268.5 kcal (13%)

Total Fat10.4 g (15%)

Carbs10.5 g (4%)

Sugars7.6 g (8%)

Protein32.2 g (64%)

Sodium107.4 mg (5%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1.2kgsilverside

Corned, salted

¼ cupwhite vinegar

4 litreswater

Instructions

Step 1

Peel onion, cut in half and press cloves into onion.

Step 2

Place silverside in the cooking container fat side up, then the remaining ingredients, place over a high heat, cover, when liquid starts to boil, reduce heat until you achieve a slow simmer for 1 hour for the first 1 kg of meat plus 30 minutes for each additional 500 grams. Top up water if required to keep the silverside “ floating”. If excess fat floats to the top skim off with a spoon.