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By 100% Larapinta

Corned Silverside

2 steps
Prep:10minCook:1h 30min
Updated at: Thu, 17 Aug 2023 05:09:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories244.4 kcal (12%)
Total Fat12.6 g (18%)
Carbs11.8 g (5%)
Sugars7.6 g (8%)
Protein23.1 g (46%)
Sodium1124.4 mg (56%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel onion, cut in half and press cloves into onion.
Step 2
Place silverside in the cooking container fat side up, then the remaining ingredients, place over a high heat, cover, when liquid starts to boil, reduce heat until you achieve a slow simmer for 1 hour for the first 1 kg of meat plus 30 minutes for each additional 500 grams. Top up water if required to keep the silverside “ floating”. If excess fat floats to the top skim off with a spoon.