
By BBC Good Food
Slow cooker ratatouille
Instructions
Prep:10minCook:6h 20min
Make up a batch of this slow-cooked ratatouille and freeze for easy midweek meals when you’re busy. Packed with nutrients, it also delivers four of your 5-a-day
Updated at: Fri, 08 Nov 2024 09:51:35 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories158.3 kcal (8%)
Total Fat5.9 g (8%)
Carbs24.7 g (9%)
Sugars16.1 g (18%)
Protein5.7 g (11%)
Sodium47.3 mg (2%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

1red onion
sliced

2garlic cloves

2aubergines
large, cut into 1.5cm pieces

3courgettes
halved and cut into 2cm pieces

3mixed peppers
cut into 2cm pieces

1 Tbsptomato purée

6tomatoes
large ripe, roughly chopped

basil
roughly chopped, plus a few extra leaves to serve

3 sprigsthyme

400gcan plum tomatoes

1 Tbspred wine vinegar

1 tspbrown sugar

sourdough
to serve, optional
Instructions
View on BBC Good Food
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Notes
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