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Eric Shupack
By Eric Shupack

Chicken Riggies — SAM THE COOKING GUY

Chicken & rigatoni that’s spicy, rich, creamy and delicious - what more could you ask for? Ok, maybe someone to make it for you, but other than that? Oil 2 pounds chicken thighs, cut into 1 inch pieces 1/2 yellow onion, sliced 1 red pepper, sliced 3 cloves garlic, minced 7 or so, h
Updated at: Thu, 17 Aug 2023 08:45:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High

Nutrition per serving

Calories823.3 kcal (41%)
Total Fat41.5 g (59%)
Carbs77.7 g (30%)
Sugars14.7 g (16%)
Protein31.8 g (64%)
Sodium563.6 mg (28%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thecookingguy.com
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