Chicken stack

Name: Chicken stack
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Cuisine: Mexican, Latin American
Ingredients: 1 large burrito tortilla; 2 tostadas; 1/4 cup brown rice; 1/4 can black beans; 1/3 lb cooked chicken, seasoned and diced; 4 grape tomatoes; 1/4 cup lettuce; 1/2 cup taco cheese

1 step

Prep:12minCook:10min

Updated at: Thu, 17 Aug 2023 10:33:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories987.5 kcal (49%)

Total Fat45.2 g (65%)

Carbs98.8 g (38%)

Sugars3.2 g (4%)

Protein47.4 g (95%)

Sodium1370 mg (69%)

Fiber12.1 g (43%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.25can black beans

0.33 lbchicken

cooked, seasoned and diced

4grape tomatoes

¼ cuplettuce

½ cuptaco cheese

Instructions

Step 1

Heat burrito slightly. Add layer of cheese and 1 tostada to center of burrito. Top with rice, beans, chicken, lettuce, and tomato as well as anything else desired. Add other tostada on top and press down. Top with remaining cheese and fold edges of burrito over the stack. Heat both sides of stack on skillet till golden brown.

Notes

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