Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories326.7 kcal (16%)
Total Fat5.3 g (8%)
Carbs54.1 g (21%)
Sugars4.5 g (5%)
Protein14.5 g (29%)
Sodium103.8 mg (5%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
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