Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories199.6 kcal (10%)
Total Fat5.4 g (8%)
Carbs26.8 g (10%)
Sugars9.1 g (10%)
Protein12.2 g (24%)
Sodium689.2 mg (34%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Brown ground beef and garlic.
Step 2
Mix all ingredients in a pot and simmer at least 1 hour OR, I usually put it together in the morning and place in the slow cooker for several (6-8) hours.
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