Veggie-protein Chocolate Muffins
100%
0
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories271.2 kcal (14%)
Total Fat14.6 g (21%)
Carbs29.3 g (11%)
Sugars13.1 g (15%)
Protein9.6 g (19%)
Sodium199 mg (10%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3eggs
⅓ cuphoney
1 cupsgreen lentils
cooked
¼ cupavocado oil
2 tspapple cider vinegar
5 ozbaby spinach
¾ cup1 % milk
1 tspvanilla extract
1 cupsunbleached white flour
enriched
1 tspbaking powder
1 tspbaking soda
¼ tspsalt
⅓ cupcocoa powder
1 tspground cinnamon
⅛ cupchocolate chips
3 Tbspalmond flour
½ cuphemp hearts
1 cupunsweetened apple sauce
200mgascorbic acid
½ cupsunflower seeds
3 Tbspcoconut flour
3 Tbsppumpkin seeds
12baby carrots
Instructions
No instructions yet
Notes
1 liked
0 disliked
Easy
Go-to
Kid-friendly
Moist
Under 30 minutes
There are no notes yet. Be the first to share your experience!
![Birthday Cake Slutty Protein Brownies [~120 cals 9g protein] -](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1685680462/recipe/eca1be58558961eeefe8e2ebf662dcc9.jpg)
