Apple Pie Oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
49
High
Nutrition per serving
Calories622.2 kcal (31%)
Total Fat14.2 g (20%)
Carbs103.1 g (40%)
Sugars42.7 g (47%)
Protein21.2 g (42%)
Sodium290.7 mg (15%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stovetop set to high
Step 2
Add diced apple, milk, half n half, oats, salt, cinnamon, brown sugar & vanilla to pot & mix
Step 3
Stovetop to medium once milk steams
Step 4
5 minutes simmer, stirring occasionally
Step 5
Oatmeal is done once a spoon swipe isn't immediately filled with liquid
Step 6
Transfer to bowl, sprinkle with cinnamon, drizzle with honey and add crushed walnuts
Step 7
Add diced apple, milk, oats, salt, cinnamon, brown sugar & vanilla to pot and mix
Notes
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