By Alyson Thompson
Vegetable Pancakes
These homemade baby food vegetable pancakes are delicious, soft and perfect for baby led weaning.
Updated at: Thu, 17 Aug 2023 08:00:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories98.9 kcal (5%)
Total Fat4.6 g (7%)
Carbs11 g (4%)
Sugars1.9 g (2%)
Protein3.6 g (7%)
Sodium125.1 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 CupPlain Flour
or buckwheat for gluten free
2 teaspoonsbaking powder
1 CupWhole Milk
substitute with soy or almond milk for dairy free
1Egg
Organic, Leave out for egg free
2 TablespoonsUnsalted Butter
Melted, substitute with coconut butter for dairy free
1onion
medium
1 headbroccoli
small
1red bell pepper
50gGrated Cheddar Cheese
substitute with your favourite vegan cheese for dairy free
2 tablespoonsolive oil
for frying
Instructions
View on babyledfeeding.com
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