Mom's chili
100%
0
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories345.6 kcal (17%)
Total Fat17 g (24%)
Carbs26.9 g (10%)
Sugars6.2 g (7%)
Protein22.1 g (44%)
Sodium523.3 mg (26%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef and onion, drain, add garlic powder. Add tomatoes & paste, add ~1 cup water, add spices and beans. Simmer until thick. Add salt and pepper to taste.
Notes
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