Mom's chili
100%
0
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories339 kcal (17%)
Total Fat16.4 g (23%)
Carbs25.6 g (10%)
Sugars6.9 g (8%)
Protein21.6 g (43%)
Sodium533.9 mg (27%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef and onion, drain, add garlic powder. Add tomatoes & paste, add ~1 cup water, add spices and beans. Simmer until thick. Add salt and pepper to taste.
Notes
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