By Dylan Thompson
Asian Flavors on Air Fried Drumsticks
5 steps
Prep:5minCook:22min
Great tasting chicken drumsticks using Asian Flavors.
Updated at: Wed, 16 Aug 2023 23:52:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories392.4 kcal (20%)
Total Fat15.8 g (23%)
Carbs34 g (13%)
Sugars24.5 g (27%)
Protein28.4 g (57%)
Sodium6982.7 mg (349%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For sauce
¼ cupapplesauce
¼ cuponion
diced
3 tablespoonsginger
¼ cupsoy sauce
6garlic cloves
minced
2 tablespoonsgochujang
3 tablespoonshoney
2 tablespoonsrice vinegar
For chicken rub
spray oil
5chicken drumsticks
3 tablespoonskosher salt
¼ teaspoonwhite pepper
⅛ teaspooncracked black pepper
⅛ teaspooncrushed red pepper
1 teaspoongarlic powder
2 teaspoononion powder
½ teaspoonchinese five spice powder
Plating
Instructions
Step 1
Combine all ingredients from the sauce list in a tall bowl, process with an immersion blender, or use a countertop blender. Blend until smooth.
BlenderMix
applesauce¼ cup
onion¼ cup
ginger3 tablespoons
soy sauce¼ cup
garlic cloves6
gochujang2 tablespoons
honey3 tablespoons
rice vinegar2 tablespoons
Step 2
Combine the herbs and spices from the chicken rub. Use an old spice jar to sprinkle mix over drumsticks/ save for a future date.
kosher salt3 tablespoons
white pepper¼ teaspoon
cracked black pepper⅛ teaspoon
crushed red pepper⅛ teaspoon
garlic powder1 teaspoon
onion powder2 teaspoon
chinese five spice powder½ teaspoon
Step 3
Lightly sprinkle mix over chicken while air fryer reaches 400° (cooking time will be 18 minutes)
chicken drumsticks5
Step 4
Spray basket with oil and place chicken in basket for 18 min, flipping half way through (9 minutes)
Air FryerHeat
Step 5
Dip Cooked chicken in the sauce made in step 1, and cook for an additional 2 min at 400° in air fryer
Notes
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Makes leftovers
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