Samsung Food
Log in
Use App
Log in
Italian Sausage and Peppers
100%
0
Joshua Doyle
By Joshua Doyle

Italian Sausage and Peppers

6 steps
Prep:5minCook:28min
Updated at: Thu, 17 Aug 2023 03:15:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories512.4 kcal (26%)
Total Fat41 g (59%)
Carbs15.3 g (6%)
Sugars9.3 g (10%)
Protein21.2 g (42%)
Sodium1201.7 mg (60%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add vegetable oil to a large pan and heat over medium-high heat. Add sausages and cook until browned on all sides. Remove sausage from pan and set aside (Note: You do not need to cook it through at this point.)
vegetable oilvegetable oil2 tablespoons
Italian SausageItalian Sausage1 package
Step 2
Add onion and peppers to grease left in pan and cook over medium heat until softened. Add garlic and cook for 1 minute.
green peppergreen pepper1
red pepperred pepper1
sweet onionssweet onions2
cloves garliccloves garlic2
Step 3
Slice sausage into 1 to 1 1/2-inch pieces.
Italian SausageItalian Sausage1 package
Step 4
Return sausage to pan along with all other ingredients.
Italian SausageItalian Sausage1 package
green peppergreen pepper1
red pepperred pepper1
sweet onionssweet onions2
cloves garliccloves garlic2
tomato pastetomato paste1 tablespoon
can diced tomatoescan diced tomatoes14.5 ounce
saltsalt½ teaspoon
dried oreganodried oregano½ teaspoon
dried basildried basil½ teaspoon
black pepperblack pepper¼ teaspoon
red pepper flakesred pepper flakes¼ teaspoon
Step 5
Cook for 5 to 10 minutes, until sausage is cooked through and sauce is thickened.
Step 6
Serve on hoagie rolls if desired.

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!