By Nativeeatsus
Overnight Oats
1 step
Prep:5min
Overnight Oats are delicious, convenient, & versatile😋👌
Updated at: Thu, 17 Aug 2023 04:51:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories598.2 kcal (30%)
Total Fat33.7 g (48%)
Carbs66.1 g (25%)
Sugars10.7 g (12%)
Protein13 g (26%)
Sodium69.6 mg (3%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients in a glass jar with lid and refrigerate overnight.
Notes
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