Cauliflower Rice
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By Maricruz McDermott
Cauliflower Rice
2 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 12:17:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories56.9 kcal (3%)
Total Fat4 g (6%)
Carbs5 g (2%)
Sugars1.9 g (2%)
Protein1.5 g (3%)
Sodium1166.1 mg (58%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the coconut oil in a skillet over medium heat. Sauté the onion and garlic for 3-4 minutes, or until the onion is translucent.
Step 2
Add in the shredded cauliflower and sauté for an additional 4-5 minutes. Season with sea salt.
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