By Tyler
Lemony Chicken Saltimbocca
3 steps
Prep:20minCook:15min
In Italian, saltimbocca means "jump in the mouth," an apt description for a quick dish layered with rich, salty prosciutto. The classic version consists of pounded veal rolled up with prosciutto and sage, and then cooked in a Marsala butter sauce. The only difference here is chicken instead of veal and a lighter, brighter lemon sauce.
Updated at: Thu, 17 Aug 2023 03:49:59 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories204.1 kcal (10%)
Total Fat10.1 g (14%)
Carbs2.7 g (1%)
Sugars0.5 g (1%)
Protein26.4 g (53%)
Sodium477.9 mg (24%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle chicken evenly with salt. Place 3 sage leaves on each cutlet; wrap 2 prosciutto slices around each cutlet, securing sage leaves in place.
Step 2
Heat a large skillet over medium heat. Add 1 tablespoon oil to pan; swirl to coat. Add chicken to pan; cook 2 minutes on each side or until done. Remove chicken from pan; keep warm.
Step 3
Combine broth, lemon juice, and cornstarch in a small bowl; stir with a whisk until smooth. Add cornstarch mixture and remaining 1 teaspoon olive oil to pan; bring to a boil, stirring constantly. Cook 1 minute or until slightly thickened, stirring constantly with a whisk. Spoon sauce over chicken. Serve with lemon wedges, if desired.
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