Muesli with yogurt and fruit

Name: Muesli with yogurt and fruit
Ingredients: 3/4 cup muesli; 1/2 banana; 1/4 apple; 1/2 cup yogurt; 1/2 cup milk

Updated at: Thu, 17 Aug 2023 00:04:58 GMT

Good

Glycemic Index

Moderate

Glycemic Load

High

Calories440.5 kcal (22%)

Total Fat10.2 g (15%)

Carbs77.2 g (30%)

Sugars35.9 g (40%)

Protein15.8 g (32%)

Sodium120 mg (6%)

Fiber7.9 g (28%)

% Daily Values based on a 2,000 calorie diet

1 servings

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