By Samantha Velt
194kcal - Protein shake - 27P 11C 5F
Instructions
Prep:2min
Updated at: Thu, 17 Aug 2023 06:34:14 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories218.7 kcal (11%)
Total Fat7.8 g (11%)
Carbs14 g (5%)
Sugars11.1 g (12%)
Protein23.4 g (47%)
Sodium173.8 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
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