Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories171.4 kcal (9%)
Total Fat7.2 g (10%)
Carbs16.8 g (6%)
Sugars8.3 g (9%)
Protein13 g (26%)
Sodium90.5 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat your oven to 180°C in line a baking sheet with parchment paper
Step 2
In a bowl, mash the banana with the back of a fork until a very wet consistency, then mix in the smoothie powder and hazelnuts to form a thick batter.
Step 3
Using a spoon, pour cookie sized amounts of the mixture onto the parchment paper.
Step 4
Bake for 15 to 20 minutes checking regularly to ensure they don’t burn
Step 5
Remove from the oven leaving to cool on the parchment paper for at least 10 minutes
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