By Victoria Unruh
Coconut Chicken Tikka Masala
Recipe by Half Baked Harvest- Super Simple Cookbook page 184
Updated at: Thu, 17 Aug 2023 10:34:33 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat24.7 g (35%)
Carbs26.3 g (10%)
Sugars5.9 g (7%)
Protein30.1 g (60%)
Sodium954.8 mg (48%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Curry Paste
1yellow onion
medium, quartered
1shallot
6garlic cloves
2 piecesginger
3 tablespoonsgaram masala
2 teaspoonsturmeric
2 teaspoonssalt
1 teaspoonsred pepper flakes
Chicken
Instructions
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Notes
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