Mango Apricot Wasabi sauce

Name: Mango Apricot Wasabi sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Asian
Ingredients: 100 ml rice vinegar; 65 g sugar; 2 tbsp low sodium soy sauce; 225g apricot peeled and cored; 225 g mango diced; 2 cloves garlic minced; 1 tbsp ginger chopped; 1 tsp turmeric; 1.5 tbsp wasabi paste; 0.5 tbsp cornstarch (optional); 1 lime juice; 2 tbsp coriander; 0.5 tsp salt

4 steps

Prep:10minCook:25min

Updated at: Thu, 17 Aug 2023 10:38:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories148 kcal (7%)

Total Fat1.2 g (2%)

Carbs34.4 g (13%)

Sugars28 g (31%)

Protein2.1 g (4%)

Sodium763.7 mg (38%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

100mlrice vinegar

65gsugar

2 Tbsplow sodium soy sauce

225gapricot

225gmango

1 Tbspginger

1 tspturmeric

1 ½ Tbspwasabi paste

½ Tbspcornstarch

optional

1lime juice

2 Tbspcoriander

½ tspsalt

Instructions

Step 1

Bring the rice vinegar, soy sauce, garlic and sugar to a boil in a saucepan until the sugar dissolves.

Step 2

Cook over medium heat for 10 minutes, stirring constantly.

Step 3

Stir in the mangoes, apricots, garlic, ginger, turmeric and wasabi; cook, stirring occasionally, until the fruit is soft and beginning to break apart, about 10 more minutes.

Step 4

Transfer the mixture to a blender or food processor and add the coriander and lime juice.