Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat13.5 g (19%)
Carbs26.6 g (10%)
Sugars15.8 g (18%)
Protein21.2 g (42%)
Sodium56.9 mg (3%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Divide the yogurt between two serving bowls and top with sliced apple, mixed seeds and cinnamon.
Notes
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