Keto White Chicken Enchiladas Recipe - Low Carb Inspirations

Name: Keto White Chicken Enchiladas Recipe - Low Carb Inspirations
Cuisine: Mexican, Latin American, American
Ingredients: 10 low carb tortillas or homemade keto tortillas; 2 cups cooked shredded chicken this is about 2 large chicken breasts, pre-cooked; 2 1/2 cups shredded Monterey Jack cheese; 3 tablespoons butter; 8 ounces cream cheese; 1/2 cup heavy whipping cream; 3/4 cup chicken broth; 2 - 4 ounce can of diced green chilies drained; Sour cream for topping; Cilantro for topping

7 steps

Updated at: Thu, 17 Aug 2023 03:13:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories387.6 kcal (19%)

Total Fat31.2 g (45%)

Carbs17.2 g (7%)

Sugars2.3 g (3%)

Protein18.4 g (37%)

Sodium591.1 mg (30%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

10low carb tortillas

or homemade keto tortillas

2 cupschicken

cooked, shredded, this about 2 large chicken breasts, pre-cooked

2 ½ cupsshredded monterey jack cheese

3 tablespoonsbutter

8 ouncescream cheese

½ cupheavy whipping cream

¾ cupchicken broth

2 ouncediced green chilies

Instructions

Step 1

Precook the chicken or use rotisserie chicken, shredded. Set aside.

Step 2

In a large saucepan over medium heat, add the butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth. Stir until smooth and creamy.

Step 3

Use a 9 x 13 casserole dish, add about 2 to 3 tablespoons of shredded chicken and shredded cheese to each tortilla and roll it up. Place the tortilla face down in the casserole dish so the enchilada doesn’t unroll.

Step 4

Continue this until each tortilla is filled and placed in the dish.

Step 5

Pour the cream cheese sauce over the enchiladas and top with the remaining 1/2 cup of shredded cheese.

Step 6

Bake for 22 minutes until the dish is completely warmed and the cheese is melted. Turn the heat up to broil for the last 3 minutes to brown the cheese.

Step 7

Sprinkle with cilantro and top with a dollop of sour cream.