By Nick Holzherr
Spinach soup with fish roe
1 step
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 12:08:08 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories89.8 kcal (4%)
Total Fat6.5 g (9%)
Carbs5.7 g (2%)
Sugars1.5 g (2%)
Protein4 g (8%)
Sodium512 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil broccoli until soft. Blend it with raw spinach and butter and yogurt. Add stock and water until desired thickness.
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