By Veronique Eichler
White Bean Stew With Garlic and Rosemary and Radicchio-Apple Salad - Ellie Krieger
Updated at: Thu, 17 Aug 2023 00:13:55 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat11.8 g (17%)
Carbs18.8 g (7%)
Sugars2.6 g (3%)
Protein11.1 g (22%)
Sodium271.4 mg (14%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
divided
4cloves garlic
sliced
1 teaspoonfresh rosemary
chopped
2 x 15 ounceno-salt-added cannellini beans
cans, drained and rinsed
1 cuplow-sodium chicken broth
or vegetable
1 striplemon peel
1/2-by-3-inch
½ teaspoonkosher salt
divided
¼ teaspoonblack pepper
freshly ground, divided
2 cupsradicchio
thinly sliced
½ cupgreen apple
unpeeled, small, cored and cut into matchsticks
1 teaspoonfresh lemon juice
Instructions
View on elliekrieger.com
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