By Robyn V
Caribbean Tofu and Sweet Potato Curry with Rice and Peas
Instructions
Prep:20minCook:1h 30min
A tasty vegetarian curry combining classic Caribbean flavours with traditional rice and peas – the peas are actually beans!
Updated at: Thu, 17 Aug 2023 11:26:13 GMT
Nutrition balance score
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Ingredients
4 servings
125gdried kidney beans
soaked overnight and rinsed
1onion
medium, chopped
2spring onions
cut in half
2 sprigsfresh thyme
1scotch bonnet pepper
optional
1 teaspoonblack pepper
1 teaspoonall-purpose seasoning
1garlic clove
finely chopped
100mllow-fat coconut milk
125gwhite rice
long grain or basmati, washed and drained
300gextra-firm tofu
patted dry and cut into 2.5cm cubes
3 teaspoonsvegetable oil
4garlic cloves
crushed and minced
½ teaspoonTurmeric powder
1 teaspoonpaprika
2 teaspoonsJamaican curry powder
0.5scotch bonnet pepper
deseeded and chopped, optional
½ teaspoondried thyme
1low-salt vegetable stock cube
1bay leaf
125gsweet potatoes
peeled and chopped into bite-sized chunks
3spring onions
chopped
2 tablespoonsfresh coriander
to garnish, chopped, optional
Instructions
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Notes
3 liked
1 disliked
Delicious
Spicy
Go-to
Special occasion
Easy












