Orange smoothie
100%
0
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
42
High
Nutrition per serving
Calories452.7 kcal (23%)
Total Fat9.3 g (13%)
Carbs85 g (33%)
Sugars60.8 g (68%)
Protein14.1 g (28%)
Sodium108.5 mg (5%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Grind oats in blender into a fine powder.
Step 2
Place the rest of the ingredients in the blender.
Step 3
Blend until smooth.
Notes
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