Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per recipe
Calories2468.6 kcal (123%)
Total Fat136.1 g (194%)
Carbs261.7 g (101%)
Sugars33.7 g (37%)
Protein47.9 g (96%)
Sodium2852.6 mg (143%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1

In a bowl whisk together dry ingredients- flour, corn meal, sugar, baking powder, baking soda, cinnamon and salt. To the dry ingredients add eggs, buttermilk ( buttermilk alternative - 3/4 cup milk and 2 tsps lemon juice mix together and let it sit for 5 mins) milk, vanilla and oil. With a spatula gently fold and do not over mix. Pour or ladle mixture on a hot sprayed waffle iron. Time depends on your waffle iron. Serve with strawberries, maple syrup and icing sugar. Enjoy!
Notes
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