Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Nutrition per serving
Calories2492.8 kcal (125%)
Total Fat136.1 g (194%)
Carbs262.8 g (101%)
Sugars34.7 g (39%)
Protein47.9 g (96%)
Sodium2853.3 mg (143%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a bowl whisk together dry ingredients- flour, corn meal, sugar, baking powder, baking soda, cinnamon and salt. To the dry ingredients add eggs, buttermilk ( buttermilk alternative - 3/4 cup milk and 2 tsps lemon juice mix together and let it sit for 5 mins) milk, vanilla and oil. With a spatula gently fold and do not over mix. Pour or ladle mixture on a hot sprayed waffle iron. Time depends on your waffle iron. Serve with strawberries, maple syrup and icing sugar. Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
