By Jasmine
Little Lunchbox Dippers
These dippers are our version of the famous Arnott’s “shapes”. The big debate in the office was whether they tasted like the savoury flavour or cheddar – either way they are pretty darn delicious!
Updated at: Thu, 17 Aug 2023 02:54:21 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Nutrition per serving
Calories2158.6 kcal (108%)
Total Fat140.1 g (200%)
Carbs174.4 g (67%)
Sugars10.2 g (11%)
Protein55.6 g (111%)
Sodium1933.4 mg (97%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat a fan-forced oven to 180ºC / 350ºF / Gas Mark 4 and line a baking tray with baking paper.
Step 2
2. To make the Sweet Carrot Dipping Sauce, coat veggies in olive oil and salt and place in the oven to roast for 30 minutes.
Step 3
3. Meanwhile, prepare Lunchbox Dippers. Add oats and flaxseeds to a food processor and pulse to form a coarse flour. Add in flour and salt and pulse again to combine. Add in the remaining ingredients plus ⅓ cup water. Pulse until a dough forms. It should come together in a ball.
Step 4
4. Roll dough as thin as possible on a floured surface. Cut into shapes using a cookie cutter or knife and place on the lined baking tray.
Step 5
5. Bake in the oven for 20 minutes or until golden. Cool and store in an airtight container for up to a week.
Step 6
6. Meanwhile, when the veggies are ready, remove from the oven and blend in a food processor. Store in the fridge for up to a week.
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