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Carlee LaRue
By Carlee LaRue

Best Ever Healthy Guacamole

8 steps
Prep:10min
This Best Ever Healthy Guacamole is truly the best guacamole you'll ever taste, and it's packed with fresh, healthy ingredients! Make it in just minutes!
Updated at: Thu, 17 Aug 2023 12:23:19 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories102.7 kcal (5%)
Total Fat8.2 g (12%)
Carbs8.4 g (3%)
Sugars1.7 g (2%)
Protein1.6 g (3%)
Sodium28.7 mg (1%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel the avocados and cut out and discard the pit. Add the green fleshy part to a bowl.
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Step 2
Finely chop or, better yet, press the garlic using a garlic press. The smaller the pieces of garlic, the better.
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Step 3
Wash and halve the lime, and squeeze its juice into the bowl over the avocados and the garlic.
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Step 4
Add a few pinches of salt to the bowl.
Step 5
Mash everything together with a fork just until the avocados are smooth with a few small chunks.
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Step 6
Give it a taste and if you think it needs a little more personality, add another pinch of salt and give it a quick stir.
Step 7
Garnish with a little bit of fresh cilantro and that's it!
Step 8
Add some diced red onion, diced fresh tomato and/or diced bell pepper if desired
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