Lo Fo Sloppy Jo | Veg Out

Name: Lo Fo Sloppy Jo | Veg Out
Cuisine: American
Ingredients: 1 cup low FODMAP meatless grounds; 0.25 cups crushed tomatoes; 0.25 teaspoons chili lime seasoning; 0.125 teaspoons asafoetida (a.k.a. hing); 2 low FODMAP buns or rolls

Instructions

Updated at: Thu, 17 Aug 2023 05:00:54 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories633.7 kcal (32%)

Total Fat3.7 g (5%)

Carbs91.1 g (35%)

Sugars11 g (12%)

Protein60.4 g (121%)

Sodium690.2 mg (35%)

Fiber20.2 g (72%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupmeatless grounds

low FODMAP

¼ cupscrushed tomatoes

¼ teaspoonschili lime seasoning

⅛ teaspoonsasafoetida

hing

2buns

low FODMAP, or rolls

Instructions

View on vegoutrecipes.com

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Notes

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Veg Out· 2 years ago

Lo Fo Sloppy Jo | Veg Out

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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