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Hoko Le
By Hoko Le

Caribbean Sautéed Smoked Herring - Keto, Low-Carb

Sautéed smoked herring is a popular way to serve this fatty fish in the Caribbean. They usually smoke their own fish, of course, but I wanted to capture the essence of the dish, but make it more conveniently, using canned smoked herring instead. This deceptively simple dish packs a lot of flavour...
Updated at: Wed, 16 Aug 2023 16:18:04 GMT

Nutrition balance score

Great
Glycemic Index
23
Low

Nutrition per serving

Calories666.7 kcal (33%)
Total Fat51.1 g (73%)
Carbs12.4 g (5%)
Sugars6.3 g (7%)
Protein49.7 g (99%)
Sodium12.9 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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