Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
51
High
Nutrition per serving
Calories567 kcal (28%)
Total Fat14.7 g (21%)
Carbs93.9 g (36%)
Sugars18.4 g (20%)
Protein12.9 g (26%)
Sodium1393.9 mg (70%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Crispy Tofu
1 blockfirm tofu
or extra-firm
1 tablespoonolive oil
or other neutral oil
2 tablespoonscornstarch
salt
pepper
Gochujang Sauce
3 tablespoonsgochujang
2 tablespoonsketchup
1 tablespoonmirin
2 tablespoonssoy sauce
1 tablespoonbrown sugar
4cloves garlic
minced
1 tablespoonrice vinegar
½ tablespoontoasted sesame oil
2 tablespoonswater
or as needed
To Serve
Instructions
Step 1
Drain your tofu and either A) cut into approximately 1" cubes or B) tear into irregular pieces for crispy tofu nuggets. Lay tofu pieces on one half of a clean, lint-free kitchen towel. Fold over the other half of the towel and gently press to remove excess liquid. Leave the tofu to drain for at least 15 minutes.
Step 2
In the meantime, preheat your oven to 425°F and line a baking tray with parchment or a silicone baking mat.
Step 3
Transfer the pressed tofu to a mixing bowl. Drizzle with oil and sprinkle in salt and pepper. Toss until evenly coated. Try to be gentle so that the tofu cubes or nuggets stay intact. I find using a big flexible rubber spatula helps.
Step 4
Sprinkle the cornstarch over the seasoned tofu and once again toss until tofu is evenly coated and there's no dry cornstarch left at the bottom of the bowl.
Step 5
Arrange the tofu on your prepared baking sheet so that the pieces aren't touching. Bake for 15 minutes and give the pieces a flip. Bake for an additional 15-20 minutes, or until the tofu is as crispy as you like it! The time will vary a little depending on how thoroughly you pressed your tofu.
Step 6
While your tofu bakes, put rice onto boil. Measure ingredients for the gochujang sauce. You can measure all the ingredients for your sauce directly into a nonstick skillet. Whisk together.
Step 7
Heat the sauce over medium-high until it begins to bubble. Then reduce heat to low and simmer, stirring often, for about 3-5 minutes, until sugar has dissolved fully and sauce has thickened slightly. Add an extra tablespoon or so of water as needed to thin out the sauce to your preferred consistency.
Step 8
When your tofu is done baking, transfer it to your saucepan and stir to coat. Alternatively, you can serve the crispy tofu with the gochujang sauce on the side.
Step 9
Garnish with fresh sliced scallions and toasted sesame seeds.
Notes
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